Benefits of Fitness

1. It Can Make You Feel Happier Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress and also help to remain fit and also help it can also increase brain sensitivity  Furthermore, exercise has been shown to reduce symptoms in people suffering from anxiety. It can also help…

BEAUTIFUL GOLDEN TEMPLE , AMRITSAR

The Golden Temple, also known as Sri Harmandir Sahib or Darbar Sahib is a Gurudwara  located in the city of Amritsar, Punjab, India. It is the holiest Gurdwara and the most important pilgrimage site of Sikhism.

10 INTERESTING FACTS ABOUT THE GOLDEN TEMPLE IN INDIA

1. The Golden Temple is also referred to as “Darbar Sahib” or “Harmandar Sahib”, and is one of the oldest worship places for the Indian Sikh. It is located in Amritsar, Punjab. 2. The entire top of the temple is made of pure gold, adding to the beauty of the temple. 3. The temple is…

Recipe for Veg Fried Rice with Paneer Manchurian

Preparation time – 15 Mins Cooking time – 15 Mins Total time – 30 Mins FRIED RICE Ingredients for Fried Rice 2 cups Basmati Rice 3 to 4 tbsp Olive Oil 1/2 tbsp Salt (salt as needed) 1/2 tbsp Chilli Powder ( red) 2 tbsp vinegar 1 tbsp Soya Sauce 1 Star anise A pinch…

PREPARATIONS FOR DIWALI

Rangoli is an art form, originating in the Indian subcontinent, in which patterns are created on the floor or the ground using materials such as colour rice, dry flour, colour sand, flowers petals, Diya’s n candles too. It is usually made during Diwali or Tihar, Onam and Pongal and other Hindu festivals in the Indian…

SAFFRON- A TREASURE OF THE ANCIENT MEDICINE CHEST

(SAFFRON) is the king of super foods. In terms of weight, it is even more expensive than gold and has been in use for thousands of years because of its special medicinal benefits. Saffron is a treasured ingredient in medicines used to treat skin disorders used along with blemish-reducing oils. (SAFFRON) BENEFITS FOR SKIN Apart…